Book Review: Third Time Lucky: A Creative Recovery

Posted on: June 12th, 2013 by
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Third Time Lucky

I’ve just been on a magnificent adventure. And I didn’t even have to leave home.

I traveled through Pasha Hogan’s inspirational journey in her beautifully written memoir Third Time Lucky: A Creative Recovery. This book covers the author’s experience with being diagnosed with breast cancer three times by the time she was 31. Pasha captures the devastation of multiple breast cancer diagnoses and treatments, as well as their psychological and physical effects.

A career-minded woman at first, Pasha’s goal was to climb the corporate ladder. For each of her first two breast cancer diagnoses, she convinced herself that she was fine and coping well. And the corporate ladder was still beckoning. The third diagnosis and its aftermath, however, caused her to seek coping strategies and to re-evaluate her life.

But this book is not just about cancer. Instead, it reveals a joyous discovery of Pasha’s authentic self. Recovery from cancer becomes the catalyst for the author’s self-reflection and spiritual transformation.

Each chapter has us witness Pasha shedding layers of the life she expected to have – and the person she thought she was – to reveal the life she was meant to have and to discover who she really is. It is truly amazing to witness Pasha’s relationship with herself change over the course of this memoir.

Her journey is fascinating – from being spiritually uplifted at a U2 concert to purchasing a lovely home on the coast of a small Irish town, appreciating a lengthy stay in India, and having incredible adventures in Sedona, Arizona. Pasha’s journey leads her to get in touch with her artistic, spiritual side.

Part of her journey has been in helping others affected by cancer – through Reiki and workshops designed to help others heal emotionally. Pasha insightfully takes us on her adventure toward self-acceptance and self-love, and I gained a lot through her wisdom. I found myself cheering for Pasha, as she captured me with her moving story.

This book is written from the heart, and the words come pouring out from Pasha’s very soul. I could not stop reading this memoir and was up until all hours of the night savoring her adventures. Third Time Lucky: A Creative Recovery is a gift that will transform readers.

You can purchase the book here.


Menagerie Mondays: Ari and the Big City

Posted on: June 3rd, 2013 by
2

Ari stares in wonderment at beautiful Chicago. She was amazed to be so high up among the tops of skyscrapers.

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On ‘Preventive’ Double Mastectomy

Posted on: May 30th, 2013 by
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Author and breast cancer self-advocate  Beth L. Gainer

Author and breast cancer self-advocate Beth L. Gainer

Yes, it’s true –

Too many women are opting for prophylactic double mastectomies, even when unnecessary. Breast-cancer hysteria dominates our landscape and is often prompted by unfounded fears rather than sound medical advice.

But it’s also true that many women are making informed, educated choices about getting prophylactic double mastectomies and seizing the reins of their medical care.

I am one of these women.

Although I had a history of breast cancer, I was NED (No Evidence of Disease) at the time of my surgery. In addition, I tested negative for the BRCA1 and BRCA2 mutations.

Yet, in my case, the decision to undergo this surgery was still medically sound.

(I am not trying to persuade others to get double mastectomies. This is a deeply personal choice, and each woman must consult her doctor and make the best medical decision possible.)

I do understand medical professionals’ concerns that too many get this extreme surgery for no good reason. And I understand that there’s no such thing, really, as a preventive double mastectomy because we cannot prevent breast cancer.

I get it.

And I got it. Breast cancer, that is. The only kind I, as a patient, know.

The killing kind.

My First Choice: Breast Conservation

In 2001, I was diagnosed with cancer in my right breast a few months after a mammogram missed my tumor, thanks to my highly dense breasts. I found the tumor during a routine monthly breast self-exam.

My stellar surgeon presented me with choices: a single or double mastectomy, or lumpectomy with radiation. He was a breast conservationist, and so was I. We were on the same page: he explained that studies showed that a lumpectomy with radiation was just as effective a treatment as a mastectomy.

I wanted desperately to minimize surgery and keep my breasts. I made a sound decision: lumpectomy with radiation.

My surgeon tried to get clean margins, but my margins were dirty. A few weeks later, I had to get a re-excision, and he got clean margins. But the second major scoop taken out of my right breast left it quite deformed. Yet, I didn’t want any more surgery than I had to have, so I accepted this deformity – though I wasn’t happy about it. When my misshapen breast healed, I started my regimen of radiation and chemotherapy simultaneously.

I got followup mammograms and, because of my dense breast tissue, MRIs. As my oncologist said, “We don’t want you slipping through the cracks.” I thought I was done with surgery.

I was wrong.

The Road to a Prophylactic Double Mastectomy

It was 2006 when my oncologist called me with the MRI results that would change the course of my medical journey. When I first heard his voice, I expected him to tell me – as he always told me – that the MRI was negative. Instead, he sounded awkward and uncomfortable. He told me that the MRI picked up a significant mass in my right breast.

I can’t explain the terror. So I won’t.

My oncologist ordered an ultrasound of my right breast. I asked the doctor who evaluated the ultrasound what he thought this mass could be. His answer was telling. He said, “Your breasts are so dense, it’s impossible to see what’s going on there.” He pointed out that the lumpectomies made it even more difficult to assess what was going on in my right breast.

My surgeon ordered removal of the mass and a biopsy. The doctor performing the biopsy also remarked that my breasts were so dense, it was difficult to see what was going on.

The good news: the mass was scar tissue from a previous lumpectomy. The bad news: I felt I had time bombs attached to my chest. I already had breast cancer that a mammogram missed. And other test results and doctors couldn’t see what was going on in my breasts.

Scary, scary.

Oh, and the third “lumpectomy” gave my breast freak-show status.

My surgeon and I stopped seeing eye-to-eye. He seemed to think it was acceptable for me to live with a terribly deformed breast that was getting more and more difficult to read, even though that breast had a history of cancer. He thought it was acceptable for me to constantly live with a real risk of “slipping through the cracks” because of my unbelievably dense breasts.

So I thought it was acceptable to part ways with him.

I found surgeons who believed my decision for a prophylactic double mastectomy with reconstruction was, in their words, “medically sound.” So on December 1, 2006, I had my breasts removed with a DIEP flap reconstruction.

It was no walk in the park, and one of the most difficult things I’ve endured.
But the right decision for me: biopsy results on my supposed healthy left breast revealed, according to my oncologist, that my “left breast was filled with cells that like to become cancer.” He was ebullient, saying we had “done the right thing!”

I knew the risks going into the surgery. I knew that a double mastectomy was not 100 percent preventive, that I might have a recurrence. I knew that my right breast would turn out somewhat smaller than my left breast.

A few years and a prosthesis later, I’m doing as well as I can. I know breast cancer can metastasize, and I can still get cancer in my breasts. In addition, I have residual pain that acupuncture has been relieving. My torso has many numb areas. I can no longer run, but I swim and walk. I have body image issues, although they are no worse than the body image issues resulting from three separate lumpectomies – just different.

Breast cancer is complex, as is any surgical decision. There’s no such thing as a preventive double mastectomy, as breast cancer cannot be prevented. All we can do as patients is make the best medically sound decisions we can.

Feel free to share any surgical (or non-surgical) experiences – the good, bad, the ugly, and the beautiful.

Have you had trouble seeing eye-to-eye with any of your doctors? Did a good patient-doctor relationship go awry?


Book Review: Getting Past the Fear

Posted on: May 22nd, 2013 by
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Getting Past the Fear

Getting Past the Fear

Before undergoing chemotherapy, I was understandably terrified. The nurse gave me some written materials on chemotherapy in advance of the first treatment. But these readings only provided facts; they didn’t prepare me emotionally for what was to come, nor did they address my fears or calm me down.

This is the case for many, many patients.

This is why those about to undergo chemotherapy should read Nancy Stordahl’s excellent, informative e-book Getting Past the Fear: A Guide to Help You Mentally Prepare for Chemotherapy.

This terrific resource offers sound advice for those new to chemotherapy. Stordahl addresses the common fears people have regarding this treatment, and she offers readers advice on how to cope with these fears. The book also suggests ways for patients to make life physically and emotionally easier for them before and during chemotherapy.

One such piece of advice includes accepting help from others, which is so very important. Many would-be and current patients are often so concerned with taking care of others, they wind up neglecting themselves. Stordahl insightfully notes, “This is the time to stop taking care of everyone else, at least temporarily. This is the time to ask for what you need and to be as specific as possible in what you ask for.”

The book covers the elements of self-care, such as good nutrition, coping with fatigue, as well as exercising. Stordahl also discusses how keeping a journal is therapeutic, as is taking a vacation to physically get away and give oneself a break.

With her usual candor and high-quality prose, Stordahl addresses the sensitive and very difficult topic of hair loss, particularly for women. The book conveys to readers that it’s acceptable to grieve the loss of one’s hair.

This book provides excellent questions that patients can ask their oncologist and offers information on taking a chemo class, something I never even knew I could do. She also discusses what readers can expect when the first big day of chemotherapy treatment arrives.

Nancy’s authenticity comes through – whether she’s offering advice to patients, their caregivers, or discussing her own treatments. Her writing style is as clear and authentic as it is in her Nancy’s Point blog. The e-book’s various topics have links to related Nancy’s Point blog posts, giving readers convenient access to excellent information, just with the click of a mouse.

I wish I had this must-read before I underwent chemotherapy. I would’ve been better emotionally prepared for this difficult treatment protocol, and perhaps I would’ve been better able to manage my fear. I highly recommend this book to anyone going through chemotherapy and their loved ones.

To purchase this e-book, click here.


Menagerie Mondays: Star Astronomer

Posted on: May 20th, 2013 by
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For the first time, Ari went to the planetarium in downtown Chicago. We had so much fun learning about the stars and planets. At this age — almost five — she eagerly wants to learn EVERYTHING. Here’s her first look through a telescope.

I hope that throughout her life, she will always reach for the stars.

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Moving Out, Moving On

Posted on: May 15th, 2013 by
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Dazed and downcast, I sit on a box the movers set down at my new apartment. One of them tells me, “Why are you so sad? Your life’s just beginning! I’m divorced, and my life is the happiest ever. Yours will be, too.”

I wonder if he is on crack. Happiest ever? I will never be happy again.

I’m also upset that the movers know too much about me. Ideally, I wouldn’t have told them my personal business, but they did wonder why I was moving only half the furniture out of the condominium. So I spilled the beans about my husband and me splitting up.

A neighbor had watched the movers load my few possessions onto their truck. She finally came up to me and asked what was going on. I said confidently, “I’m leaving my husband.” I’ve heard the fights between her and her husband in the condo next door, so I know all is not well in their relationship. She looked at me with admiration and hope and said, “Maybe I should leave my husband, too.”

She is 80 years old.

After the movers leave, I sit on my couch in shock, but I know I had to leave such an unhealthy marriage. A relationship that grew even more dysfunctional with my breast cancer diagnosis and treatment. My husband did not support me, and I went to medical appointments and treatments alone.

Within only two years, I reflect, I’ve endured breast cancer and the end of my marriage to the only man I’ve ever loved.

Adapting to single life is rough. I cry whenever I’m in a grocery store because I know I’m cooking for one. I usually settle for a dinner of Doritos. In fact, I’m not eating healthy at all, opting for fast food, junk food, and anything-but-real food.

I justify my poor food choices by telling myself I got cancer despite a healthy diet, so I might as well throw caution to the wind and eat unhealthy foods now.

I watch a lot of television to escape from the reality that is my life. Everywhere I go, I see reminders of what I once had. Couples walking hand in hand. Elderly couples that remind me that I won’t be growing old with my soon-to-be ex-husband.

I feel like a failure. Divorce is a failed marriage, and is a type of death. I mourn the man I fell in love with — though he no longer exists.

Rebirth

Eventually, self-pity gives way to glimmers of happiness. My friends keep me so busy on weekends, I have much less time to feel sorry for myself. I’m a bonafide social butterfly for the first time in my life. I’m making new friends and am starting to host dinner parties. On weekends, I stay out with friends until the wee hours of the morning.

A caregiver for so long, I am finally learning a vital skill: how to take care of myself.

My new friends take me clothing shopping, a foreign concept to me. When I was married, there was no time nor money to purchase clothing. My relatives would buy pieces for my shabby wardrobe. Now, for the first time in a long time, I start noticing things like nice shoes, nice clothing, nice purses. Oh, and the beautiful jewelry. I start getting massages regularly. I am eating healthy again. I am running regularly and feel great. When I was with my husband, the world seemed painted in black, gray, and white. Now I’m seeing the world in color.

My interest in art is reborn. When I was married, my husband wouldn’t allow me to oil paint. He threw out all my paintings. He forgot I was an artist. And, even worse, I forgot.

I hang out at the local Hobby Lobby shop and buy oil paints and canvases. I don’t know what I’m doing, but all of a sudden I’m painting novice apples, vases, flowers, cups and saucers. I grow hungrier for art. And, then, a miracle: oil painting classes are beginning soon at the Hobby Lobby. Monday nights. I learn the basics of painting through semi-private lessons.

I paint several times a week. I have stacks of canvases — from landscapes, to birds of prey, to all kinds of animals, to still lifes. I can’t stop painting. And I never want to.

I feel happy.

Now that I’m taking care of my physical and spiritual needs, it is time to be a caregiver again.

Motherhood

Grappling with chemo-induced menopause has not been easy. For a long time, I dreamt of having children one day. But when my ovaries died, so did that dream.

Until I cross paths with a new friend.

And I confide in her that I won’t be having kids.

And she tells me she adopted her daughter and encourages me to consider adoption.

Once my divorce is finalized, I apply to adopt a baby from China. But I am scared, as I think I have two strikes against me: I’m single, divorced at that, and I’ve had cancer. What agency in their right mind would approve me?

My agency did.

My daughter and I have made a wonderful life together. I think that mover was right: my life has turned out to be the happiest ever.

Ari in one of her favorite colors. Her other two faves are magenta and pink.

Ari in one of her favorite colors. Her other two faves are magenta and pink.

Please feel free to share the new beginnings you experienced in life.

Has an illness caused an upheaval or change in your relationships?


Menagerie Mondays: The Brides of Guangzhou

Posted on: May 13th, 2013 by
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When I was adopting Ari in China, our last stop before heading back to the United States was Guangzhou. This was where the adoption paperwork was done and where Ari received her visa.

Guangzhou is a remarkable city, with many people practicing tai chi in public parks.

One thing I noticed were many brides and grooms taking photo shoots there. I didn’t know if these were models posing for the camera, or actual wedding couples. I gasped with awe seeing each bride. They were all stunning, with magnificent gowns. Though I could not capture all of one particular bride’s beauty, I did an oil painting of her.

I liked her pose, which spoke to me. She carried herself with a casual, relaxed stance.

Bride of Guangzhou Oil on canvas

Bride of Guangzhou Oil on canvas


First Comes Breast Cancer, Then Comes Divorce

Posted on: May 8th, 2013 by
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“So, how is your relationship now that you have breast cancer?” asks the cancer wellness program intake worker.

My husband and I are holding hands.

“I would say it’s stronger; we’ve become closer than ever,” I tell her.

“Great!” the intake worker enthusiastically responds. “Cancer can strengthen the bond between couples. Luckily, that is the case for you both as well.”

I’m relieved. I half believe the feel-good lie I just told her.

***

Ask any of our mutual friends, and they will tell you, my husband and I are the perfect couple. As college sweethearts, we had a wonderfully close four-year courtship. Our wedding is beautiful.

It’s the marriage that is a Ferris wheel run amok.

About a month after our wedding, my spouse develops severe OCD and paranoia. Four years later, he is diagnosed with multiple sclerosis that finds him visually impaired and even more mentally impaired. I am supportive, attending all his doctor visits and am proactive in his care. He stops working, but he refuses to apply for disability. And this is the point of contention: he won’t get the help he needs and we need as a couple. I arrange for a social worker to help him apply for disability, but my husband refuses to get help.

I am the caregiver for 12 years of our 16-year marriage. I must work two jobs to keep us financially afloat. I stay awake nights, thinking about the prospect of homelessness, not too far-fetched. If something should happen to me, I’m frightfully aware, I know we won’t survive. The stress is unbearable. I eat right and exercise, but sleep deprivation and worry and anxiety are downright unhealthy. Nevertheless, I am resolved that I will stay with him until death do us part. I do not believe in divorce.

A few months before our 15th anniversary, the unthinkable has happened: I’ve been diagnosed with breast cancer. My husband promises to take care of me, but the tragedy is he can’t and he won’t – emotionally and physically. I beg him to get some income coming in, to draw from his mom’s inheritance, just so I could work only one job while I’m going through treatments. My oncologist wants me on chemotherapy at the same time as radiation.

It’s going to be tough.

I need to work just one job.

My husband promises he will draw from the inheritance so that my life can be a little easier while I undergo treatments for breast cancer. A few days later, he changes his mind. He is keeping all of the inheritance money, he says, because he has been planning to leave me for some time now and needs a nice nest egg. I cry and beg him to stay; I can’t face cancer without my life partner.

He stays.

But I still face cancer and its treatments without a partner.

Despite my situation, I’m still the caregiver, working a full- and part-time job and getting chemotherapy and radiation simultaneously. I seek emotional help from the American Cancer Society, Gilda’s Club Chicago, and the cancer wellness program. My husband accompanies me to the latter’s intake appointment.

He goes with me for the first appointment with my radiation and medical oncologists and the first chemotherapy session. I’m so panicked about cancer, and treatment, and doctors, that I don’t even consider the fact that my new team of doctors must think we are a great couple.

Everyone thinks we are a great couple. They marvel at the sweet man who is supporting his wife.

It is all an illusion.

My spouse decides that, after these initial doctor visits, I’m on my own. He never goes to radiation therapy with me. Monday through Friday, I drive myself to radiation, then take a train to work, then take a train back to the residential area where I parked my car, then drive home. A 12-hour day. This continues for 33 days. And I come home to someone unstable day after day.

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I get chemo on Thursday, so I take Thursday and Friday off from my healthily accumulated vacation days. After his first and only chemotherapy appearance, he tells me that chemo is too toxic for him to be around. I tell him, “If you are afraid of your exposure to chemo, what do you think it’s doing to me?!” He doesn’t seem to care. Years of selfishness and mental problems have added up, and the toll is heavy.

I pay the price. In some strange way, so does he.

I do radiation alone. I do chemotherapy alone. I see my doctors….

Alone.

I envy those patients whose spouses and family members have come to support them. Some feel sorry for me and take care of me during my treatment. A warm blanket. Apple juice.

I miss my husband, but things have been so bad between us, I figure I’m better off doing all of this alone. An employee from the American Cancer Society tells me, “Frankly, I don’t know how you’re even standing, given your treatment and work schedule.”

Truth is, I have no choice. I’m in survival mode; I will process what has happened to me later.
After treatment is over, I spend a year in aftershock. Our relationship is now severed beyond repair, and we are strangers to each other. We lie in bed at night next to each other, but we have nothing to say to each other.

During the year after my last treatment, I decide that I didn’t fight so hard to live just to be miserable for the rest of my life.

The marriage dies. It is already on the outs, but breast cancer hastens the inevitable. I still love my ex-husband; I always will. But breast cancer has weakened an already compromised relationship, and frankly, I’m glad the relationship ends. And that’s when I realize that divorce means my life is just beginning.

How has cancer affected your relationships? Feel free to share the good, bad, the ugly and the beautiful.


Menagerie Mondays: Spring’s Here!

Posted on: May 6th, 2013 by
2

Well after early spring snowstorms and a torrential rain, spring has finally arrived. But not before we had a couple of teaser spring days, only to be faced with windy-chilly gusts. It seems (I say with fingers crossed) that finally in early May spring has come. And the flowers are obliging.

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We Are Never ‘Done’ with Breast Cancer

Posted on: May 1st, 2013 by
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Last week I and many others were bludgeoned with the news that Jody Schoger’s breast cancer had metastasized — after Jody had no evidence of disease for 15 years. Jody is one of the founders and co-moderators of the now-famous #BCSM chats, a breast cancer support tweetchat group that is more than just a group.

We are a family.

For information on #BCSM, see Jackie Fox’s excellent post here.

I haven’t recovered from Jody’s news yet. I’m not sure I ever will.

I’m not sure I even want to.

Truth is, we who have had cancer are not “done” with cancer. Ever.

Lately, I’ve been reflecting how my view of breast cancer has evolved over the years. When my chemotherapy and radiation treatments ended in 2001, I embraced the idea that I defeated cancer. I was still shell-shocked from diagnosis and treatment, but I believed I was tenacious enough and fierce enough to accomplish the deed.

So much so, that I participated in my first Susan G. Komen Race for the Cure only two months out of treatment. I walked it, but I reaped the same benefits as the runners. At the finish line people were handing out pink roses — without removing the thorns. A prickly situation for anyone with lymphedema. Oh, and I received a medal for being a survivor.

I had such a wonderful, empowering time that I decided to run the Susan G. Komen Race for the Cure the following year. And run it I did. I was a reminder to the world what victory looked like — and I’m not talking about my snail-like pace. I remember crossing the finish line to the crowds cheering for me because I was a survivor, identified by my pink tee shirt.

I also became a sound bite that day.

A newswoman with a microphone and cameraman stopped me after I crossed the finish line, all sweaty but glowing, to quickly interview me. I said then, “Just over a year ago, I was so sick from chemotherapy and radiation. Now I’m running in this race. It’s simply amazing.” I felt joy and camaraderie from this experience. I was being honest. That was my truth back then.

And my sound bite made the news that evening.

Around 2004-2005, I started writing an immense amount of poetry after a 20-year poetry-writing hiatus and the death of my good friend to metastatic breast cancer. Much of the poems expressed anger about the positive haze surrounding “the good cancer,” as many insensitive people call it, and about other breast-cancer-related issues I was royally pissed off about.

Then I got a medical scare in 2006 that led to a prophylactic double mastectomy.
And my world once again changed. Once again came apart.

Besides the scare and damage to my psyche each time I must go to a doctor, I know that my cancer from 12 years ago can metastasize. Twelve years doesn’t equal a cancer success story. Neither does 25 or 35 for that matter.

Jody’s situation is like all too many others’ breast cancer situations. It could happen to you. It could happen to me.

We in the breast cancer world are never “done” with breast cancer.

But I have been done with Komen for quite some time. I am disgusted by the pink ribbon and cause marketing taking precedence over funding for research, which saves lives. Komen’s event is called Race for the Cure. Well, the race is real, but where’s the cure?

Peggy Orenstein’s brilliant New York Times essay on breast cancer is a must-read. So is Gayle Sulik’s book Pink Ribbon Blues. These writings, as well as those of bloggers, such as Nancy Stordahl, further opened my eyes to the damage of the pink ribbon. Awareness means nothing. We are already aware, but without sufficient funding for research, breast cancer will continue to metastasize and will continue to steal lives.

I’ve changed my photo caption for my head shot from “survivor” to “thriver” to now “breast cancer self-advocate.” I no longer know what to call myself. I now know that I’m not cured, as my surgeon once told me. I’m not in remission, as so many people tell me.

I have no evidence of disease. Which is good enough — for now.

In the meantime, our community surrounds Jody with love and support.

But we know we are never “done” with breast cancer.

And breast cancer is never done with us.

Have your views on breast cancer changed over time?

What is the best way to ensure that research dollars are going to metastatic breast cancer?

Komen Medal