Post Archives from the ‘Administrative’ Category



Straying the Course

Posted on: March 4th, 2016 by
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I’m the kind of person who always starts what I finish. When I have a goal in sight, nothing -- and I mean nothing -- deters me. I am willing to do what it takes to stay the course. I am not a quitter, not by any stretch of the imagination. But I quit taking Aromasin about halfway through my regimen. I felt like a Continue reading the story "Straying the Course"

Random Acts of Kindness

Posted on: February 17th, 2016 by
12

“In the end only kindness matters.” -- Jewel, “Hands” Last week, I participated in a tweetchat about the value of kindness in medicine. While this topic is a no-brainer -- yes, doctors and patients should be kind to each other -- unkindness is rampant in medicine. Being on the patient side of things, I’ve seen firsthand the harm caused by unkind medical personnel -- from administrators Continue reading the story "Random Acts of Kindness"

Let’s Talk Bones

Posted on: February 8th, 2016 by
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A few weeks ago found me en route to Florida again, this time for an extended weekend. While I wish I could say the weather and a relaxing vacation were beckoning, I came to the subtropics to comfort my mother, visit my father in the rehabilitation center, and meet with rehab staff. As you know, my father broke a hip. He has osteoporosis and had Continue reading the story "Let’s Talk Bones"

10 Ways to Cope With PTSD

Posted on: January 26th, 2016 by
9

Going through cancer and its treatments causes physical collateral damage, but the debilitating psychological impact of cancer is not as often discussed -- particularly Post Traumatic Stress Disorder (PTSD). I know this firsthand, as my readers know. I’m a card-carrying PTSD member. I first disclosed my struggles with this disorder a year ago, and have been open about how my cancer trauma resulted in PTSD. For Continue reading the story "10 Ways to Cope With PTSD"

Setting the Bar Low

Posted on: January 8th, 2016 by
17

This year, my goal – not my resolution – on fitness is to set the bar low. I was never a super athlete. But prior to cancer, I was in great shape and enjoyed exercise. Now, after years of grieving what I’ve lost, I have finally accepted my physical limitations and, with some creativity, have turned them into opportunities. *** After diagnosis and after radiation and after Continue reading the story "Setting the Bar Low"

Mindfulness, Uncertainty, and Courage

Posted on: December 30th, 2015 by
15

As I write this, my brother and I are on an emergency trip to Florida. Our dad broke a hip. *** Also suffering from Parkinson’s Disease and dementia, our dad had surgery and is now in a rehabilitation center. The future is uncertain. And I am scared. My mom is also understandably frightened about what 2016 holds. If I think too much about this upcoming year, I Continue reading the story "Mindfulness, Uncertainty, and Courage"

20 Mindful Experiences

Posted on: December 18th, 2015 by
9

The holidays are wonderful, but all too often our society is so caught up by decorations and gift-giving that we forget to slow down and appreciate the beauty of quiet mindfulness. Don’t get me wrong: I enjoy giving and receiving gifts. But here are 20 priceless experiences that cause me to pause – and take notice – of things that money can’t buy. 1. My daughter’s smile and Continue reading the story "20 Mindful Experiences"

Running On Empty

Posted on: December 11th, 2015 by
17

Pressure. I’m under the pressure of living up to others’ expectations of what a cancer survivor should be. Over the years, well-meaning people’s comments have stirred these feelings -- from saying I was courageous to have faced cancer to telling me there was a divine reason I survived. Got Courage? I don’t. I want to run away from that hero-on-a-pedestal sculpture people have made of me and now Continue reading the story "Running On Empty"

15 Random Facts About Me

Posted on: July 9th, 2015 by
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I just read Nancy Stordahl’s latest post titled 15 Random Facts & A Blogging Challenge Too!, where she shared 15 facts about herself. And I thought, what a great idea, so that’s what my post this week is about. And, as Nancy has done, I’m putting a challenge out there for others in the blogosphere to blog on 15 (or less or more) facts Continue reading the story "15 Random Facts About Me"

Tips for the Newly Diagnosed

Posted on: December 19th, 2014 by
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This week, someone I know told me her mother was diagnosed with breast cancer a few weeks ago. She described this experience as a rollercoaster, a very fitting metaphor, and then asked for my advice. My first thought was, “Damn, another person diagnosed with this beastly disease.” My second thought was to offer some advice she and her mother would find helpful. So I gave Continue reading the story "Tips for the Newly Diagnosed"