Coping Tools

Posted on: December 7th, 2017 by

As my readers know, 2017 has been a real crucible for me.

Let’s face it, I’m ready to put 2017 in the books and welcome 2018 wholeheartedly. As someone who has experienced steadfast grief, sadness, and emotional duress in 2017 — with the lowest points being my aunt’s death and the up-and-down-and-down health of my father — my heart has repeatedly been torn apart.

But through all the trials and tribulations, I’ve made a re-discovery. I have a powerful arsenal of tools I’ve historically used to calm me before doctors’ appointments and to soothe me during my darkest moments of cancer survivorship. I decided to share with you the tools I’ve been using and will be using to help me cope with the grief and difficulties life is dishing out.

This is not to say that my toolbox will or should erase grief and sadness. And I’m not saying that we should cast aside our grief and just be happy all the time. On the contrary, my toolbox helps me better cope, and coping is all we can do day-to-day. That’s the best we can do.

Here, then, are 10 of my tools that have worked for me that I have started/plan on using to alleviate the stress of life. These are not numbered in any order of importance.

1. I’ve started exercising more. Exercise does a body good, right? Right. I’ve been walking 20-minute miles for an hour most days a week, either outside or in the gym. And I’m so grateful I can do this activity. The endorphins last into the next day, and I even feel rejuvenated. And I feel good knowing I’m helping my bones.


2. I’m eating healthy, but I won’t turn down chocolate!

3. I’ve allowed play and a sense of fun back into my life. My daughter makes sure of this. Just last night we spun dreidels, even though it’s not yet Chanukah. We did “extreme dreideling,” doing a variety of tricks and tossing the spinning dreidels up in the air — sometimes too high. Ari and I laughed so hard. My sides were hurting. And I realized that it had been too long since I had laughed.

4. I plan to start doing artwork again. It’s been way too long since I sketched or put a brush to canvas. Doing such an activity puts me in a great state of flow. This will help me cope with the hurly-burly of life. Luckily, Ari shares my passion for art, and we’ve discussed with each other our next oil painting projects.

One of my paintings

One of my paintings

5. My love for reading has been re-ignited. For years after chemotherapy, reading seemed so labor-intensive. Not anymore. I’ve been working on reading every day and am not hard on myself when I can only read a page some nights or have low-focus moments.

6. I make sure I get enough sleep most nights. I realize that sleep is one of the most important things we can do to take care of ourselves.

7. I listen to music — a lot.

8. I’m throwing myself back into writing, another source of flow. I’m trying my best to blog each week. I love writing and feel liberated each time I write.

9. Did I say, chocolate helps?

10. I have a lot to look forward to: from having snowball fights with my daughter to teaching at a school I’m happy at to cuddling my Hemi (our tuxedo cat).

What do you do to alleviate stress? I would love to hear about it.

Slipping Away

Posted on: November 30th, 2017 by

My dad is slipping away, ever so slowly.

His Parkinson’s disease is now impeding his swallowing. I’ve been frantically calling his speech therapist, who is working hard with him on improving his ability to swallow. As of today, he’s dehydrated and on IV fluids. As of today, he has pneumonia and has had blood drawn. According to my mom, he doesn’t talk much anymore.

My father is alive. But I’ve lost him anyway.

And grief is seared into my already-broken heart.

My mother is saddled with guilt that she put him in the nursing home for dementia/Alzheimer’s patients. When he first went into the nursing facility, he asked my mom, “We were always together; why are we apart now?”

This is the kind of stuff heartbreak is made of.

My brother and I explain to her that she had no choice: that she couldn’t care for him alone, even with aides. It was too difficult for her and too dangerous for him, for he couldn’t get the proper care in their home.

Selfishly, I reflect on all the loss endured this year: my cat, job, beloved aunt, and now my daddy, the bird whisperer, who could make a bird at the zoo say my name when I was a little girl. The person who always offered a plethora of food to whomever came into our home. A workhorse who steadfastly held two jobs just so our family could make ends meet.

My dad and his only granddaughter

My dad and his only granddaughter

I must admit, I’ve been sheltered for much of my life. I’ve been exceedingly fortunate to know all my elderly relatives because, well, they lasted until they were elderly. When they passed away in my pre-cancer life, I was extremely sad, but I wasn’t the way I am now. Depressed. Grief-smacked beyond measure.

How does one measure grief?

Since cancer, I haven’t been the same. But who is?

The truth is, I don’t grieve well. I grieve ugly. I’m a grief newbie, still, after years of losing Faun and Virginia to cancer.

A couple of nurses recently recommended hospice for my father. My mom is against it; she understandably has an aversion to that word. I personally think hospice is in order, but it’s my mom’s decision to make. I’ve got a call to the doctor to find out his take and to understand what is going on in general with my dad.

And, lately, I find myself thinking, which is worse — cancer or Parkinson’s and its resulting dementia? And I find myself thinking that Parkinson’s is worse.

But the truth is, they both suck.

And, lately, I find myself bargaining with God again, although I have no idea what I’m bargaining for. All I know is that I’ve been praying for courage and strength to endure all this loss.

I need courage and strength in abundance.

How do you measure grief?

What advice do you have to help me cope?


Posted on: November 22nd, 2017 by

In the United States, we are about to celebrate Thanksgiving, a national holiday where we get together for a meal with our loved ones and reflect about what we are grateful for. Personally, I don’t just save my gratitude thoughts just for Thanksgiving; I am grateful for many things year-round.

But 2017 found me challenged to find things to be grateful for. It has been a trying year for me. My beloved cat Cosette died a year ago almost to the day (technically 2016, but it was close to 2017, so it counts). Then in July I was laid off at my job, a position I had held for 20 years. And in August, as so many of you know, my beloved aunt died. It was the latter that sent me into a tailspin from which I have not yet recovered. I have taken to heart all your kind words, dear readers, and it helps. Still, I am still grieving.

But, despite all this, I am hugely thankful for so many things. Here are just 10 things in the plethora of things I’m thankful for. Though they are numbered, they are not listed in any order of importance.

1. I’m so thankful to have Ari in my life. I oftentimes reflect what an amazing girl she is: kind, loving, thoughtful, and deeply caring about others’ feelings. She is oriented toward math and science, and to this day, says she plans to be a medical researcher, finding ways to cure diseases, such as cancer. She’s only 9 years old, so she may eventually change her mind, and that is fine with me. But her kind, authentic intent is there, and I love her for all that she is. She is very much her own person, and I wouldn’t have it any other way.

2. I’m thankful that my aunt was an important part of my life for so long. I was lucky to have her as a parent, and it was a privilege to know her so well. She has brought joy and love to my life and taught me the meaning of being non-judgmental and loving unconditionally.

3. I landed a new job! I am currently teaching part-time at a local community college. Although I still miss working with my colleagues-turned-friends at my former job, this current position is truly a step-up from where I used to be. I simply Love. This. College.

4. Speaking of friends, I made a new one — ironically thanks to being laid off. She and I always had a great rapport and talked whenever we were lucky enough to work on the same campus. After I was laid off, she was understandably quite upset and took the news very hard. So she reached out to me. And we’ve met a couple of times for breakfast. Turns out, we have a lot in common and have become good friends in a short amount of time. At our last get-together, which was less than a week ago, she and I discussed grief. She gave me the most meaningful advice, card and plaque; they were so heartfelt, I cried. And I realized that had I not been laid off, we might not have become such close friends.

The plaque my friend just gave me.

The plaque my friend just gave me.

5. I am so happy to have so many friends. They have lifted me up during the bad times, and they continue to do so. And they are supportive during the good times. I couldn’t ask for better friends.

6. I am lucky to be NED (No Evidence of Disease). I don’t know if I’ll always be NED, but for now, I will take it.

7. I am grateful for starting to blog again after a long hiatus. Truth was, I was being eaten up by grief, but blogging is therapeutic, and, in difficult times, I should turn to writing, not turn away from it.

8. I am thankful that our house is our home. It is filled with laughter and joy and happiness. We have fun together and love each other, and I couldn’t be luckier.

9. I’m grateful for our cat Hemi, who is a sweet member of this household and gives unconditional love — all his waking hours. It’s why we gave him his middle name, Romeo. When I first got the cat, his name was Hemi. He purrs like a Hemi engine, so I kept his first name.

10. I’m thankful for the blogosphere, #BCSM, and you, my dear readers, for being so supportive of me and for just being you. I appreciate your readership and am looking forward to another year of blogging.

What are you grateful for? Please feel free to share.


Posted on: August 31st, 2017 by

About two weeks before Aunt Helene suddenly died, she requested something of me (unbeknownst to all of us, it was her final request of me). “Hon, I’m still waiting for you to send me those pictures….” Then we both laughed because she knew I’m not the fastest at such requests. In fact, like so many people, I get busy with life, but, nevertheless, I have a reputation in my family for not doing things on a timely basis. For example, it took me longer than usual to create a landscape painting for my brother and sister-in-law. (In my defense, it was a large painting!)

But Aunt Helene put gentle pressure on me with this request. She had been in the hospital for months now, and she desperately wanted the most recent photos of Ari, her great niece. Let me say, she was always hungry for pictures, so I can honestly say her most recent request was nothing new and certainly not a premonition.

My aunt was obsessed with photos of her great nephews and great niece. And I mean obsessed. She studied each picture carefully and oohed and ahhed over it. She noticed things in each picture that I didn’t even notice. “Hey, doll, in the picture where Ari is wearing those white shorts, she seems to have a thoughtful expression. What was that about?,” Helene would ask. “I don’t know,” I’d say, clueless. Truth is, Helene often saw too much into things, and so I think she projected her own thoughts and feelings onto Ari’s various expressions.

Aunt Helene always showed and sent the pictures to her friends, and in the blink of an eye she would put newly received photos in frames.

The day before her funeral, my brother and I went into Helene’s apartment to do some light cleaning. She treasured my artwork, so there were some paintings. But we marveled the most at how many pictures were in her small apartment. Photos of her loved ones were everywhere. So many photos in every room of the house. My brother and I decided which ones we wanted and divided them up a bit. But we found other treasures: old pictures of my aunt with her friends. So that evening we put them in a photo album in seemingly chronological order for her friends — coming from a distance for the funeral — to look at and take the photos they wanted. After the funeral, at lunch at a restaurant, my aunt’s friends enjoyed looking at all the pictures and taking the ones they most treasured.

While my brother and I were cleaning through Helene’s apartment, I thought back to Helene’s final request of me: for photos. For some reason, I sent them right away via snail mail to her hospital address. Usually, she called me when she received them and would wax poetic about them, but she never brought them up, and I didn’t have the courage to ask her if she had received them yet, lest she be disappointed she didn’t yet have them. So we talked about other things, but did not mention the photos.

Then she died. And I wondered with my grief-stricken heart whether the photos had arrived before she died. Did she see the most recent pictures of Ari? I knew the pictures would have comforted her, and I believed I would never find out.

Then at the cemetery, the rabbi gave my brother all of Helene’s possessions that were in the hospital, and the photos I had recently sent were there. My aunt had already put one of them in a frame. The mailing envelope was opened and the pictures were loose. During one of the saddest moments in my life, I felt a spark of joy.

She had seen them.

Despite her suffering from COPD and back pain, she had the happiness of seeing pictures of Ari one more time. The pictures shown in this post were among the batch of 16 photos Aunt Helene received.

Ari at her most recent dance recital

Ari at her most recent dance recital

The girl takes selfies now!

Unbeknownst to my aunt’s friends, I plan to keep Helene’s memory alive by paying it forward to her friends, who’ve known her since elementary school. I will regularly be sending them photos of Ari, the way Aunt Helene did. It’s a small offer of comfort to them, as they grieve for this beautiful person lost.

What is/are your favorite picture(s)? Feel free to write about it/them.

Aunt Helene

Posted on: August 25th, 2017 by

Helene's 50th

Many in the online community got the news a week ago, August 18. My precious Aunt Helene died earlier that day. While her health was diminishing slowly, her sudden death came as a huge surprise to us. I am having such a difficult time coping, and I have never felt such searing, raw emotional pain.

I carry this unbearable grief with me because she was more than my aunt to my brother and me: she was our parent, too. I do not say this flippantly. I loved her as a daughter loves a mother, and I told her so, and she told me she loved me as a daughter.

My Aunt Helene had no biological children. She had my brother and me. And we had her. Of all the people in life who could’ve been our third parent, we were so fortunate to have her in our lives. She was one of the most amazing people ever to grace this Earth. It’s so difficult to capture the essence that is my aunt — I won’t say that was my aunt — because she forever exists in my forever-broken heart.

Helene and me years ago.

Helene and me years ago.

So I figured I’d take a break from crying and the weariness that accompanies deep grief to list many random things — a mere microcosm of the infinite things — that made my aunt so wonderful, beautiful, special, and endearing to me. She was funny, sweet, kind, insightful, intelligent, and loving. She was a petite, thin woman. Despite her diminutive size, she had the greatest heart I’ve ever known, and she loved unconditionally.

The following are just some of the experiences I remember, mostly between her and me. They are not listed in any order of importance.

1. She was the first one who ever polished my nails and taught me how much fun that could be. Girly activities were the norm as I was growing up.
2. She taught me the importance of self-esteem and self-respect; she had such a huge influence over me that I can easily say she made me the person I am today.
3. She was a great listener. She always inquired and listened as to how my brother’s and my lives were going. She knew everything about us and took great joy in us.
4. When I was a child, she and I had frequent sleepovers at my grandma’s (my aunt’s mother’s) house and we stayed in the same pull-out couch-bed, watching TV, laughing, and having fun.
5. In her younger days, Helene was a world traveler; she always got us souvenirs. She constantly thought of us. We were the light of her life.
6. Born, raised, and living in Manhattan, NY, Helene was trendy. She LOVED the city, and nothing surprised her. She was accepting of all people. And she was never a snob about living in a trendy part of town, (even if it was a rent-controlled public housing apartment). She wore cute clothes, and I always admired her flair for fashion.
7. We loved our walks to Greenwich Village, just to experience this part of the city over and over again.
8. When I was married and had no money, she bought me lots of cute work outfits and casual clothes. She was by no means rich, but she made sure what money she did have was spent on me and that I was well-dressed. She rarely spent money on herself, but when it came to me, money was no object.
9. She called everyone “hon” and “doll,” and I treasured when she addressed me in this way.
10. Everyone loved her, except my ex-husband. Helene told him off privately, as she saw he was neglecting me. She told him, “Beth doesn’t look good, and I don’t like it. You’d better get a job and start working.” Bravo, Aunt Helene.
11. She loved spicy food. She’d add Tabasco sauce to already-spicy dishes, and she’d love it, even when her face turned quite red.
12. She knew a woman from work who was about to become homeless. My aunt took her and her teenage daughter into her apartment so they would have a home until they got back on their feet.
13. Helene allowed her friend’s adult daughter to live with her for years so she could get back on her feet.
14. She attended my very first book launch (I had an essay published in an anthology in 2007), and she was so proud of me.
15. To get physically ready for the said book launch, she and I put on makeup and dressed to the nines at her apartment with an Alicia Keys CD playing in the background. I will never forget that wonderful evening and how important she made me feel.
16. I wanted to buy an autograph pen for that book launch, so she took me to a cool pen place in her neighborhood. She proudly told the salesman, “This is my niece, the author, and we are looking for a pen so she could do a book signing,” and in the next breath, to indicate it should be reasonably priced, she continued, “But she’s not that kind of author, so we don’t want to go too expensive, hon.” I still have that pen, still sign books with it, and I treasure it.


17. She had a unique, fun, and colorful way of speaking, saying “fabu” for fabulous and “No can do, hon” if she felt she couldn’t do something.
18. She loved taking pictures — of everything. When I gave my brother a special baseball, a post on which I will share at another time, my aunt took a zillion shots of the baseball, me presenting the baseball to my brother, and then my brother looking at it. Kind of goofy, but she was always fun.
19. She doted on her grand nephews and niece and was loved by them in return. She got to watch 19-year-old Ben grow up into a wonderful adult. When Ben was a baby, she marveled at his growing vocabulary, obsessively listing each new word he said. When he was a kid, each time he would visit (which was often), she would hide a small present for him in the same drawer, one that was part of a clock. She loved four-year-old Daniel and waxed poetic about him. She loved 9-year-old Ari and encouraged her in ballet.
20. Helene was horribly afraid of cats. She’d say, “When I look at a cat, hon, I see a lion.” And she surely did. I had a cat when I was a kid, and Helene would come over and immediately cling to the walls when my cat appeared.
21. Despite her feelings toward cats, she empathized wholly and completely and sincerely when my cat Cosette died.
22. I went through chemotherapy and radiation physically alone, but I now realize I was never alone. Helene called me constantly to see how I was and to give me advice. She survived breast cancer, so she knew how to help me. Even if she never had had breast cancer, she would’ve known how to help me.
23. Whatever was important to me and my brother and our children was important to her.
24. She helped me get through my divorce by keeping me busy and making me feel special and loved. She was astonished at how I seemed to blossom so quickly from being released from a horrific marriage. “Well, doll,” she said to me repeatedly and proudly, “since you got divorced, you did a 360-degree turn from where you were.”
25. When I was getting diagnosed with breast cancer and called her up suffocatingly crying, telling her I was convinced I would die, she always managed to calm me down by telling me I would be OK. She convinced me to reach out to the American Cancer Society and Gilda’s Club Chicago. While my parents rejected me and refused to talk about cancer, Helene held onto me emotionally and listened to my fears.
26. She supported my adopting a child and gave rave reviews about me to a social worker at my adoption agency, attesting to my fitness to be a mother. Apparently, the social worker was impressed with all her praise about me.
27. When I was dealing with the effects of chemotherapy, Helene gave me one of the best, most thoughtful gifts: a professional massage. After eating Chinese food together for lunch before the scheduled massage, I got really sick and was in pain, so I no longer wanted the massage. Helene coaxed me to go through with it anyway, even for five minutes rather than the hour she paid for. When the masseuse worked on me, I felt the pain leave my body. Post-massage, when I entered the waiting room where my aunt was, she said, “You were so pale before, doll, but now you have color!”
28. She loved all her friends. And she loved all my friends, and she knew all about them through me. She even got to meet a few. And they loved her too.
29. When I had a scare five years post mastectomy and an MRI indicated a mass in the same breast that had had cancer once before, my aunt flew in to stay with me a few days in Chicago — putting her fear of cats aside to be at my side. Her love for me transcended her fear of cats.
30. She cried to a good friend when I was wheeled into the room where the lumpectomy/biopsy procedure would take place on the mass found in my MRI. Though she stayed happy in front of me, she told my friend, “This fuckin cancer!” and sobbed. A few days later, my aunt literally jumped for joy when the doctor told me the mass was benign.
31. She loved jewelry soooo much! Her favorite TV channel? Anything featuring jewelry. Her reason was simple: “Jewelry makes me happy. There’s no war, bloodshed, or sadness with a jewelry channel.”
32. I got my ears pierced as an adult. My pro-jewelry aunt was trying to convince me to get it done for as long as I can remember. When I finally decided to get my ears pierced, she accompanied me. After the piercing, she gave me a kiss and a lollypop usually given to kids. We giggled.
33. When my cat threw up a furball while I was recovering from my bilateral mastectomy and DIEP flap reconstruction, Helene — the hater of all things feline — cleaned it up, as I couldn’t yet bend. She mumbled under her breath “That sonofabitch!” but I smiled, thinking the whole scene funny.
34. When a good friend visited me as I laid in bed recovering, I related to her how Helene cleaned up Cosette’s furball, and then I started laughing hysterically. I couldn’t stop. Although I was laughing at an unpleasant predicament involving my aunt, Helene later told me she felt happy hearing me laugh for the first time in a long time.
35. When I had my bilateral mastectomy and DIEP flap reconstruction, Helene and my brother flew out to be with me. My brother and aunt were there during my hospital stay, and they took great pains to paint and to set up my future baby’s room. Helene stayed for five weeks, living with me and my cat! She got used to Cosette, but she always felt trepidation around her. And she had to endure that cold Chicago winter, and the snowstorm that took place the night before my surgery. The winds were brutal, causing my aunt to say, “What is this place, doll?” She was much more acclimated to the more moderate-but-still-cold climes of Manhattan.

When I was finally home from the hospital, Helene changed my dressings regularly, helped me measure fluid from and empty those horrible Jackson-Pratt drains, accompanied me to my doctors’ appointments, bathed me, lotioned me up, and put me to bed. After she bathed me one night, I cried, saying to her, “I can’t even take care of myself. How am I going to take care of a baby?” And she answered quickly and optimistically, “By the time you get your baby, you will be in much better shape.” And she was right.

To this day, we never told my parents about this intense surgery or Helene staying to take care of me. They historically have not been supportive with my health issues, and they would not have helped me through this crisis. It’s a shame, but it’s true. Besides, Helene was my confidante, the keeper of all my secrets.

So this list gives you a taste of what Helene was like. I cannot believe she’s gone. And though I have pictures, I’m afraid I’ll one day forget what she looked like. I will miss her infectious laugh and the various expressions on her face. I will miss her kind green eyes and so wish to hear her voice, particularly when she would greet me on the phone and say, “Hi Beth!” with all of her enthusiasm, even when she was not feeling her best. I will miss picking up the phone or telling her in person the latest things going on in my life and all about Ari.

The other day I stumbled upon several voicemails from Helene.

Amazingly, I had saved them.

I miss her so much, and the grief is never-ending. My heart is torn apart. I know I am lucky to have had her in my life for so long, but I selfishly and greedily want her around for many more years.

Helene in dress

The pain and loss I feel is unbearable and immeasurable.

Back to crying.

How have you dealt with grief?

Feel free to share how you lost a special someone in your life.

What do you recommend to help me better cope with the loss of my beloved aunt?

Birthday Suit

Posted on: August 17th, 2017 by

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Some time ago, my daughter asked me what it meant “to be in one’s birthday suit.” I explained that this term essentially meant being naked, wearing what one is born with — nothing. Since then, we’ve occasionally joked and laughed that it would be silly to have a cute dress as a birthday suit because everyone is born completely naked.


I grew up in a family that wrapped nakedness with shame. My parents were secretive about nudity, and to this day, I’ve never seen my mom without clothes. Perhaps because of this upbringing, or maybe due to other reasons, I’ve always been modest about my body.

But…I’ve also been so proud of my body, particularly my breasts and — I know this sounds silly — but my belly button. I believed my pre-cancer body was beautiful. I wasn’t vain about it or flaunted it, yet I knew my breasts and belly button were just perfect. I loved my birthday suit.

But….then came the shitfest known as cancer.

I had three lumpectomies on my right breast: the initial lumpectomy, a second one to excise the dirty margins — not to mention damage caused by radiation — and a final lumpectomy five years later when I had a medical scare of possible recurrence in that same breast. (Luckily it turned out to be scar tissue.) My breast was horribly deformed, and my body image went down the toilet.

The prophylactic bilateral mastectomy came next, and I had to adjust to breasts, each with a different cup size, and that looked nothing like the breasts I was born to have. The tattooed nipples were irksome to me, as they weren’t the lovely nipples I once had. Body image issues ran amuck. You can read more about them here and here.

But….just as important, my belly button was recreated as a distorted hole. I know it sounds silly to fuss over this part of the human anatomy, as a belly button is seemingly unimportant, but I am sometimes grief-stricken about it and wince each time I see the fake, plastic-surgeon-created belly button. Now, don’t get me wrong; I don’t give it much thought most days. But the belly button and huge hip-to-hip scar underneath it are daily reminders of cancer.

My lack of belly button self-esteem was revisited two weeks ago, when I signed my daughter up for ballet. And, just as luck would have it, the director of the dance studio told us that we were in for a surprise because we were just in time to watch a rehearsal performance in an adjacent dance studio. So thinking it would be great fun, we agreed to watch these dancers rehearse their number.

But….did I tell you that the dance performance we watched was belly dancing? No shit.

My daughter and I loved it and got caught up in the rhythm of the music and the sounds of the ornate bells and jingles on the hips of all the dancers, who varied in age and body types. All these women swaying to and fro seemed to be confident in their bodies. And in case you’re wondering, I did indeed assess their belly buttons. The verdict: I had belly envy.

I don’t mean to belly ache about this, but the emotional pain is real. Over 10 years ago, my body had been altered to the point where I had no longer recognized myself.

Unlike my parents, I teach Ari that our bodies are nothing to be ashamed of. And, over the years, I’ve grown to be mostly at peace with my re-created torso.

But ….just this week, Ari saw me step out of the shower and dry myself.

“Mom, you are not in your birthday suit.”
“Of course I am!” I said.
“No, you’re not,” she said matter of factly. “Your body isn’t the one you were born with.”
“You’re right,” I said, trying to hide my agony. “I’m not exactly in my birthday suit.”

Believe it or not, I’m thinking of taking belly dancing. It really looked like fun and not too tough. I like the sound of the music, as well as the jingles on everyone’s hips. I think it might be therapeutic because through belly dancing, I could gain confidence in my body.

And maybe it won’t matter that underneath the jingles and scarfs that I’m not in my birthday suit.


Do you have body-image issues since surgery? How has your experience been?

Do you think I should take belly dancing? Have you belly danced?

Up to this Summer’s Blogging Challenge

Posted on: August 11th, 2017 by

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This week my friend Nancy Stordahl, who blogs at Nancy’s Point, announced a new summer blogging challenge, where bloggers answer 10 random cancer-related questions. This challenge is a great idea, so I decided to participate.

As is the case in Nancy’s challenge blog, feel free to provide comments addressing any of these random questions, or even a question not on this list. Or, if you participated in the blogging challenge, provide a link below to your blog.

After all, sharing our stories makes us a special community.

So without further ado, here are my answers to the questions Nancy provided.

1. Share anything you want about your cancer diagnosis (or your loved one’s). Share your age, cancer type, stage, when you were diagnosed, family history (if any), your reaction, how you learned the news, or whatever you’re comfortable sharing.

I found my own breast cancer in 2001, only a short time after a mammogram missed it. I noticed an abnormality during a monthly breast self exam, which I always did religiously. Although I felt no lumps, I saw a very slight dimple at the top of my right breast. I urged my gynecologist to take another look, and he said that it was probably nothing, but I should get a diagnostic mammogram just to be on the safe side. His words reassured me, but deep down inside, my gut told me it was cancer. The diagnostic mammogram revealed an abnormality, which my surgeon confirmed with biopsy results. Cancer. Being told I had cancer was the shittiest day of my life.

2. What is the most outrageous thing someone has said to you about your (or your loved one’s) cancer?

I’ve had too many outrageous comments said to me. Probably besides the annoying “You look great,” and “You can beat this thing,” the most awful thing said to me was by the HR manager of my then-company. She said, “Since you’ve gotten sick, our insurance premiums have gone up.”

3. What is your biggest cancer pet peeve? I know it’s hard to choose, as there are many to pick from, right? But what irks you the most?

Yes, there is a plethora to pick from. Out of all of those pet peeves, the one that irks me the most is saying, “There’s a reason for everything” in relation to my cancer. As if some sort of divine providence had chosen me as some kind of ambassador to self-improvement after cancer. Like I was the special one chosen to have cancer so I could become a better person. That comment makes me call bullshit.

4. What is something you want others to know specifically about breast cancer?

That breast cancer is a serious disease that kills massive numbers of men and women each year. Breast cancer is not an opportunity to party it up. There is no cure. Yes, breast cancer is marketed a lot, but cause marketing does not donate much, if any, to real research. We need to find a cure.

5. If applicable, do you worry about recurrence rarely, from time to time or a lot? What is your biggest worry today, right now, this minute?

I used to worry about recurrence a lot. In fact, I still do quite often, especially when I have aches and pains. Yet, lately, I’ve worried less about recurrence and try to live the best life I can. My Achilles heel is being exposed to too much cancer information; this gets in the way of my mental health. My biggest worries today are about maintaining my physical and mental health. I’m always struggling to find a balance, particularly with my emotional health.

6. Do you feel cancer has made you a better person? Yes, I know this a loaded question. If you do, specifically in what way?

No, cancer has not made me a better person, but it has made me a different one. Cancer was the catalyst to get rid of my pre-cancer miserable life and trade it in for one that matters more to me (before cancer, my life was unbearable). After cancer, it became even more unbearable. In many ways, my post-cancer life is better than my pre-cancer one. However, in many, many ways, my life is worse because of cancer. This question has been difficult to answer; I have a complicated relationship with cancer. Then again, who doesn’t?

7. What is your favorite cancer book?

Because of my PTSD, I must actively limit how many books on this disease that I read and handle. I love Audre Lorde’s work, but I try not to read books on cancer in general.

However, I do read books on the aftermath of cancer and on recovering from the emotional distress that cancer causes. Some of my favorites in this genre are Hester Hill Schnipper’s survivor-focused book, After Breast Cancer: A Common Sense Guide to Life After Treatment and Jean Shinoda Bolen’s Close to the Bone: Life-Threatening Illness as a Soul Journey (it sounds like the book is about cancer-as-journey, but it’s not. It has helped me tremendously.)

My favorite book that doesn’t focus on the cancer experience, but applies to any sort of tragedy has to be Viktor Frankl’s Man’s Search for Meaning. This book is a must-read, and it’s the one I’ve bought the most as a present for friends. I’ve read it several times and keep returning to it in times of stress. Awesome book.

8. Besides your family, where do you turn for emotional support?

I had few family members’ support. My husband revealed he wanted to leave me shortly after diagnosis. It was horrible to have no support from my spouse. I turned to the American Cancer Society’s Reach for Recovery program. One support outside of family turned out to be a wacky support group who, in reality, did more damage than good.

My aunt and brother, who are both in New York, were vital in helping me. My aunt happens to be a breast cancer survivor, so she knows the terror. She was there when I sobbed to her on the phone. My brother is my hero. I also have wonderful friends, and their support was so helpful.

I’ve had psychotherapy and am on psych medications to calm down the anxiety and depression that resulted from having had cancer. These treatments have been a blessing to me. As well as my dear cat, Cosette (now deceased) who gave me love during the darkest times when I felt unlovable. Our online support community is fantastic, and has been so wonderful to be a part of.

Cosette: my special helper during my cancer crisis.

Cosette: my special helper during my cancer crisis.

9. How many cancer blogs do you read and why do you read them?

Not enough. At my best, I was reading as many as possible, but then time got really short with heavy work obligations and commitments. It was impossible to read many blogs. However, I do read several blogs for so many reasons — for connection, validation, and a feeling of not being alone, as well as to support the blog’s author.

10. Do you call yourself an advocate? If so, what drives you?

Yes, I’m an advocate, through my words and trying to educate others through sharing my experience. What drives me is all the deaths that keep piling up from metastatic breast cancer, and our culture really doesn’t get it.

In particular, I advocate for self-advocacy, trying to help others find their voice and advocate for themselves in an often harsh, uncaring medical system.

Now, my readers, it is your turn. I look forward to reading your answers!

Lori Marx-Rubiner and Jason Brown

Posted on: August 7th, 2017 by

For many, the past few weeks have been filled with grief from losing people to cancer. Even though I’ve never met these individuals in person, I feel privileged to have been a part of their world in some way in the online community. And although I’ve never met them, I feel I knew them, and my grief is deep. And real. Our relationships were real. That’s what the online community does: it enables us to get to know many people we may never have otherwise met and, if we are lucky enough, gets us to take things many steps further by meeting them in person. Whether online or in person or a combination of both, we are there for each other and support each other through the good times and the bad.

And lately these have been bad, trying times. I and the rest of our community have been hit hard by these lives gone too soon by the asshole disease known as cancer.

This post is about one of those who recently died from metastatic breast cancer, Lori Marx-Rubiner, a fierce advocate. AnneMarie Ciccarella, who was a close friend to Lori — in person and online — wrote a moving tribute to her, as did Dr. Deanna Attai, who also knew Lori well. I wish I had met Lori in person. But, through the online cancer community, it really doesn’t take long to figure out what a person is like. And from the first time Lori and I communicated, I knew she was wonderful.

I got to know Lori during #BCSM chats and her blog Regrounding. We immediately hit it off. She and I would wish each other a happy Rosh Hashana. And we had another thing in common: we both loved Jason Brown, a remarkably talented figure skater. Jason Brown happens to be my favorite men’s skater. I love his unique style and flexibility. He always is genuine, down to earth, and really nice, with a great smile that lights up any room.

Like Lori.

Turns out, Jason happens to be related to Lori and even taught her son a few things about skating. So here Lori and I were, during a #BCSM chat, waxing poetic about Jason Brown. We both agreed that his long program routine, Riverdance, was spanking fantastic. If you haven’t seen it, please do; it’s a real treat. Whenever I’ve watched Jason Brown perform, I’ve thought of Lori. And I will continue to do so. Brown is vying for a spot in the Olympics in 2018. I hope his Olympic dreams come true.

I wish Lori were still alive to see all of her dreams come true.

I am overwhelmed by the emotional pain of losing Lori, and I often think of her husband and son. I pray for them and hope they feel the circle of love surrounding them.

I must go now.

Here’s the video. Lori, this one is for you:

Chasing Lincoln

Posted on: August 1st, 2017 by


I’ve really been off the grid for the past three months. So many setbacks and upheaval going on in my life that it’s been almost impossible to focus on one of the things I love doing most in the world: writing. So here, then, is my first blog post of many to come.

My favorite United States president has always been President Abraham Lincoln for a myriad of reasons we know about. Through no influence of my own, he is also my daughter’s favorite president.

Lincoln carried the weight of a country divided on his shoulders and sported eloquent speeches and writings. But Lincoln cannot be mythologized. He was human. He was subject to depression and had major political and personal setbacks. And that’s what this post is about: setbacks.

Over the past year, my dad’s dementia not surprisingly worsened — to the point where a nurse recommended hospice. A few days later, a social worker said he didn’t need to be in hospice after all. I guess it all depends on the day a healthcare professional sees my dad. The nurse saw a shell of a man, hunched over, who could barely function. The social worker saw him on a day when he was more lively and sitting upright. I’ve been worried sick over him and my mom and have been preoccupied for a long time. This month, Arielle and I will be flying to Florida — and yes, I always choose the hottest time of the year to visit Florida — so that Ari can visit her grandparents and I can assess the situation with my dad.

In addition, my aunt, who has been like a second mom to me, has been ailing horribly from advanced lung disease. She’s been in the hospital, like, forever. She is gradually declining, and there’s nothing I can do about it. My brother visits her as much as he can (they are both in New York), but understandably I cannot go to New York often. My aunt and I speak by phone, and I am her healthcare proxy, so I’m pretty much kept in the loop about her medical condition and care. But I still feel powerless.

And, most recently, another devastating setback: Three weeks ago I was laid off from my position as an English professor, after more than 20 years of employment at the university. The lack of grant money in Illinois and inability for legislators to balance the budget contributed to ever-declining student enrollment and, unfortunately, a huge bunch of us lost our jobs. (By the way, Lincoln would be appalled at the corruption of Illinois politics today.)

Despite the horrible feelings that come with being laid off, I harbor no resentment toward the university where I found my home and where my passion for teaching was re-ignited. The decision to terminate my position was not done deliberately to harm me, and I have no bitterness at all. I believe bitterness is for bitter people.

Prior to my being laid off, one of my close friends, Ari, and I were planning a trip to Springfield, IL, where Lincoln spent much of his pre-presidential professional life. I’d been there before, but Ari hadn’t. She wanted to see Lincoln’s home and experience Lincoln, not just read about him from history books. We were set: the hotel and rent-a-car arrangements made.

Then I was laid off. And I felt a trip like this — even though Springfield is only a two and a half hour drive from where I live — seemed too exorbitant. I was ready to cancel the trip, retreating deep into my own sorrow and grief. But my good friend persuaded me that this trip should not be cancelled, and Ari agreed.

So there we were, in our rent-a-car on a sunny day driving down to Springfield. Ari loved seeing the Lincoln sites and getting a good glimpse of Lincoln’s world of triumphs and setbacks.

Where Lincoln and his partner practiced law

Where Lincoln and his partner practiced law

This trip was well worth it and reinforced my respect for Lincoln. After all, he handled adversity so well despite his battle with depression — in addition to the major stresses of his keeping the United States united and his anti-slavery work, many critics tried to tear his reputation apart. He handled setbacks with grace and modesty.

I am grateful for Lincoln, not just for what he did for the US, but how he inspired me. If he could handle the country trying to tear itself apart, I could handle the feeling of being torn apart by temporary joblessness.

So here I am, in the job-seeking pool, looking for college teaching positions. And whenever I have setbacks, I hold Lincoln close to my heart. And thinking about this man has helped me gain strength and cope with the abyss of the unknown.

What have been your setbacks? How have you coped with them?

On Lotteries

Posted on: April 28th, 2017 by

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I’ve never been a fan of lotteries. I know that, for many people, they can be exciting and such, but the whole idea of there being few “winners” and many “losers” does not sit well with me. Oh, I admit, I’ve played the lottery under peer pressure.

In reality, participating in a lottery is not inherently wrong. If people enjoy it, so be it.

But in my household the word “lottery” has taken on a new meaning. One of missed opportunities.

Let’s start at the beginning: about two years before I adopted Arielle, I was talking in broken Mandarin to a husband and wife from China. In their native language, I told them my daughter was in China. When I saw the puzzled look on their faces, I explained in English that I was in the process of adopting a baby from China. The gentleman burst out, “That baby is a lottery baby!” The wife explained, “That baby will be a one in a million baby. That baby will be so lucky to have a home in America.”

And here I was thinking I was the lucky one. Even though I hadn’t yet met my daughter — in fact she hadn’t even been born yet — I never looked at her as a lottery baby. And here were total strangers imposing this judgment on my future daughter. I was incensed. Nevermind that my daughter would lose her biological parents, her culture, and, to some extent, her identity. She was dubbed by these Chinese natives as a “lottery baby” and by well-meaning people who were born in the United States as “Such a lucky girl.”

When my baby daughter and I landed from our long trip from China, I overheard one of the flight attendants saying proudly, “The China doll has come home to roost.”


Now, Ari is eight years old and has adapted well to her third elementary school where lotteries have taken on a new meaning: holding children back.

As my readers recall, kindergarten was a nightmare, so Ari started first grade at a public school, which was a far better experience. In second grade, she won a lottery to stay after school three days a week to take a keyboarding class for two weeks. Although I was happy for her, I couldn’t help but feel for the kids that didn’t “win” the lottery.

By this time, Ari and I were outgrowing our tiny home and this coincided with her strong desire to learn Mandarin and understand more about her culture. The summer before, she attended a week-long culture camp for Chinese American kids, and she became hooked on Chinese culture and language.

So we deliberately moved to an area where the school she’d be going to taught Mandarin. I called the school several times to verify that Arielle would be in the Chinese immersion program. The administrator told me that they had a great Chinese immersion program. Perfect. But after we moved, and I went to the school to enroll her in this program, the same administrator told me that the program was in such high demand, kids were admitted only via lottery system. I made an excellent case for Ari, but the administrator held fast.

There were no spots open for Ari to attend the Chinese immersion classes.


Besides, the administrator added, kids started such a program via lottery at kindergarten. By third grade Ari would never catch up, she claimed. I argued that she could indeed catch up, but Ari was turned down anyway. I was bitterly disappointed, and I later had to break the bad news to my daughter. “It’s not fair,” she said one day as she marvelled at Chinese lanterns made by the children in the Chinese immersion program. “All because of a stupid lottery.”

I felt cheated, like I got the old bait and switch. Why would the administrator wax poetic about a program Ari had no chance of getting into?

To add fuel to the fire, I found out about a great reasonably priced before and after school program at the school itself. I applied for it but was rejected. Why? You guessed it. Kids got into this coveted program through a lottery and it was highly competitive as everyone was vying for spots in this program. I will be trying to get Ari into the program for the next school year, but I know our chances are slim. Ari loves science, and there are science and homework clubs after school, but she can only attend if she can stay in this before and after school program. Sorry, but no tumbling dice. Thanks lottery.

Now that my rant is over, let me say, that life is still treating us well. I have reminded Ari that a lottery worked in her favor at her previous school when it came to taking a keyboarding class that many kids were vying for. I enrolled Ari in a Chinese Immersion language center, so she’s getting the Mandarin language and Chinese culture instruction she deserves. She will attend the week-long culture camp again this summer, and she is in a before and after-school daycare facility where she has made friends.

Life is good. Lotteries, not so much.

Have you encountered lotteries like these?

Please feel free to share your stories. I would love to hear them.