Many people whose lives are affected by cancer or any other serious illness -- whether former/current patient or caregiver -- often experience depression and anxiety. Psychotherapy, psychotropic medications, EMDR, and guided imagery are just some tools that can be effective at combatting intense emotional stress. These and more options can be discussed with medical … Continue reading the story "Go With the Flow"
Post Archives tagged ‘art’
Last week, I participated in a #patientchat Twitter chat centered on what having a “quality of life” means to each of the participants. And that got me thinking about what constitutes a good life. For me, quality of life is defined by self-love and self-care. Of course, carving out a quality life is an … Continue reading the story "Self-Love, Self-Care"
I’ve always loved art. I so enjoy getting lost in the reverie, the flow, that artistic expression brings about. I’d be happy living in art museums. And at my favorite art supply store, I want to purchase everything. Yes, I’m an art glutton, easily seduced by pencils and brushes and easels and colors and the feel of brushing oil paint on canvas. Art was important to me … Continue reading the story "Portrait of an Art Student"
It feels like it happened yesterday, but today is the 14th anniversary of the 9/11 attacks on American soil. That day, people went to work and got on planes, unaware this day would be their last one. Like many, I use this day to reflect about the event -- and this gives me pause to think about what I’m grateful for. So without further ado, … Continue reading the story "10 Things I’m Grateful For"
I just read Nancy Stordahl’s latest post titled 15 Random Facts & A Blogging Challenge Too!, where she shared 15 facts about herself. And I thought, what a great idea, so that’s what my post this week is about. And, as Nancy has done, I’m putting a challenge out there for others in the blogosphere to blog on 15 (or less or more) facts … Continue reading the story "15 Random Facts About Me"