This year, my goal – not my resolution – on fitness is to set the bar low. I was never a super athlete. But prior to cancer, I was in great shape and enjoyed exercise. Now, after years of grieving what I’ve lost, I have finally accepted my physical limitations and, with some creativity, have turned them into opportunities. *** After diagnosis and after radiation and after … Continue reading the story "Setting the Bar Low"
Post Archives tagged ‘fitness and cancer’
Several months ago, I joined a new gym. My previous fitness center had too many problems -- too expensive, too many insensitive personal trainers, too many members who thought they were training for the Olympics, and eventually too many people turning the place into a meat market. I never fared well in the meat-market culture, and I have fared even worse since breast cancer. Maybe … Continue reading the story "Exercising Those Demons"